What is in our food?
You will never know unless you are a shopping detective and become an avid reader of the small print on food labels. The fact is our health depends on it, this is what most people will never know. Don’t make the mistake others made; processed food is the major cause of most illness.
About 100 percent of food you consume is not 80 percent preservative free, not by far.
Food philosophy, the real home truth debunks the myth that our food is safe. Let’s look and expose the very real risk we and our families take by eating certain foods.
Why is this so crucial of what’s in our food? It is most important and crucial because our health depends on it. By avoiding most of the bad additives when shopping for food one could say you are on a reasonable good diet, but this is unlikely the case. Let’s look at our food crops as a starter; the problem here is nearly all our crops are grown with artificial fertilisers, pesticides and growth promoters plus other drugs. Depletion of soils over some decades has taken its toll and a certain quality in the food has been lost in its growing process. You may have heard the old saying: an apple a day keeps the doctor away. This is no longer correct because our fruits and vegetables are no longer grown the natural way, with artificial fertilisers and growth hormones has changed all this. Back in the fifties one peach per day would have given one person all the vitamin “A” required for one day, now you would have to eat 53 peaches per day to get the same amount of vitamins required on a daily base.
GMO: What is it? This is another issue, G M O (Genetically Modified Organism). The three words say everything, don’t they? This ingredient found in many food crops and processed foods can damage your liver, kidneys, irritable bowl, it can cause migraines, weight problems, fatigue and so on, therefore avoid G M O’s at all costs.
BPA-Bisphenol: Have you heard of BPA? It russian food store is a by-product used in plastics and canned food, the plastic lining used in containers releases a toxic chemical that can cause breast cancer, prostate cancer, diabetes, heart disease, plus other health problems. Bottled water will become toxic unless stored in glass. Let us have a closer look at the water as an example because many people drink it daily. By the time the bottled water reaches its destination to you it is often kept over a long period of time in the car, left in fluctuating temperatures (change from hot to cold and visa versa), toxins are released into the water and we think it is safe for us to drink.
Sodas and soft drinks: They’re loaded with sugars and fructose and most of them stored in plastic bottles; sodas also create weight problems and other serious health issues.
Research reveals: Processed food is the cause of major illness. Do you know what is in processed food? Any processed and artificial food is unhealthy because of all the bad ingredients. Processed meats are the ones to avoid as much as possible; they have lots of chemicals, preservatives and additives just to extend shelf live.
According to research processed meats tops the list of being worse than all other processed foods. It will increase the risk of cancer, also colon cancer and lots of other health issues. Most processed and cured meats contain a preservative called sodium nitrite; it is an antimicrobial agent to enhance colour flavour and taste. That makes the taste so good and we believe it is also good for us.